A relaxation technique where therapeutic bowls are placed on your body. When the bowls are played, they produce a vibration and sound that offer you a moment of relaxation, and an opportunity to release stress and process trauma, thereby freeing you to the live the life intended.
Meditation guidance uses A combination of imagery, mantras and breathing techniques designed specifically for your needs to enable you to live the life intended.
This individualized plan includes guided meditation and practices you can use in your daily life. These tools will support you on your pathway to mindfulness.
Using Reiki techniques and a specially designed quartz crystal to balance your energy centers, release old patterns and invite self love and healing. Integrate your higher and lower self with the knowing that guides us along our journey. You will awaken your truest potential, an important ingredient based on love and compassion that allows the life you want to live to unfold.