Tammy is driven by her fundamental desire to help others and support their growth. She is a Certified Reiki Practitioner, a Hands-On Healer, and a Certified Practitioner in Vibrational Sound Therapy through the Vibrational Sound Association. Tammy has spent the last 10 years exploring her own meditation practice. She combines tools from her formal training with insights from her personal experience to help her clients reduce stress, process trauma, and pursue the outcomes they seek.
“Being presented with a hardship is a gift that allows you to dig deep and reveal your true character and strength. Welcome it. For the confidence you gain by overcoming gives you peace so deep within your heart you fear nothing.”
Check out this great video on how the brain changes with meditation.